{"id":233,"date":"2017-03-21T09:51:46","date_gmt":"2017-03-21T09:51:46","guid":{"rendered":"https:\/\/plethorathemes.com\/healthflex\/yoga-studio\/?page_id=233"},"modified":"2017-03-21T09:51:46","modified_gmt":"2017-03-21T09:51:46","slug":"asanas-library","status":"publish","type":"page","link":"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas-library\/","title":{"rendered":"Asanas Library"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;0&#8243; full_height=&#8221;0&#8243; row_padding=&#8221;no_padding&#8221; particles=&#8221;0&#8243;][vc_column][vc_empty_space height=&#8221;64px&#8221;]<div class=\"knowledgebase  el_class\">\n  <div class=\"row\">\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>A<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/adho-mukha-svanasana\/\"  class=\"\" target=\"_blank\" title=\"Adho Mukha Svanasana\" data-tip=\"Adho Mukha Svanasana\">Adho Mukha Svanasana\n            <\/a>\n\n          <\/li>   \n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/agni-sara\/\"  class=\"\" target=\"_blank\" title=\"Agni Sara\" data-tip=\"Agni Sara\">Agni Sara\n            <\/a>\n\n          <\/li>   \n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/astavakrasana\/\"  class=\"\" target=\"_blank\" title=\"Astavakrasana\" data-tip=\"Astavakrasana\">Astavakrasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>B<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/baddha-konasana\/\"  class=\"\" target=\"_blank\" title=\"Baddha Konasana\" data-tip=\"Baddha Konasana\">Baddha Konasana\n            <\/a>\n\n          <\/li>   \n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/balasana\/\"  class=\"\" target=\"_blank\" title=\"Balasana\" data-tip=\"Balasana\">Balasana\n            <\/a>\n\n          <\/li>   \n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/bhujangasana\/\"  class=\"\" target=\"_blank\" title=\"Bhujangasana\" data-tip=\"Bhujangasana\">Bhujangasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>C<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/chaturanga-dandasana\/\"  class=\"\" target=\"_blank\" title=\"Chaturanga Dandasana\" data-tip=\"Chaturanga Dandasana\">Chaturanga Dandasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>E<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/eka-pada-galavasana\/\"  class=\"\" target=\"_blank\" title=\"Eka Pada Galavasana\" data-tip=\"Eka Pada Galavasana\">Eka Pada Galavasana\n            <\/a>\n\n          <\/li>   \n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/eka-pada-koundinyasana-ii\/\"  class=\"\" target=\"_blank\" title=\"Eka Pada Koundinyasana II\" data-tip=\"Eka Pada Koundinyasana II\">Eka Pada Koundinyasana II\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>G<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/garudasana\/\"  class=\"\" target=\"_blank\" title=\"Garudasana\" data-tip=\"Garudasana\">Garudasana\n            <\/a>\n\n          <\/li>   \n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/gomukhasana\/\"  class=\"\" target=\"_blank\" title=\"Gomukhasana\" data-tip=\"Gomukhasana\">Gomukhasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>K<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/kakasana\/\"  class=\"\" target=\"_blank\" title=\"Kakasana\" data-tip=\"Kakasana\">Kakasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>M<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/makarasana\/\"  class=\"\" target=\"_blank\" title=\"Makarasana\" data-tip=\"Makarasana\">Makarasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>N<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/navasana\/\"  class=\"\" target=\"_blank\" title=\"Navasana\" data-tip=\"Navasana\">Navasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>P<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/pincha-mayurasana\/\"  class=\"\" target=\"_blank\" title=\"Pincha Mayurasana\" data-tip=\"Pincha Mayurasana\">Pincha Mayurasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>S<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/savasana\/\"  class=\"\" target=\"_blank\" title=\"Savasana\" data-tip=\"Savasana\">Savasana\n            <\/a>\n\n          <\/li>   \n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/setu-bandha-sarvangasana\/\"  class=\"\" target=\"_blank\" title=\"Setu Bandha Sarvangasana\" data-tip=\"Setu Bandha Sarvangasana\">Setu Bandha Sarvangasana\n            <\/a>\n\n          <\/li>   \n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/sukhasana\/\"  class=\"\" target=\"_blank\" title=\"Sukhasana\" data-tip=\"Sukhasana\">Sukhasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>T<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/tittibhasana\/\"  class=\"\" target=\"_blank\" title=\"Tittibhasana\" data-tip=\"Tittibhasana\">Tittibhasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n\n    <div class=\"col-md-3 col-sm-6 same_height_col\">\n      <h5>U<\/h5>\n      <ul>\n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/ustrasana\/\"  class=\"\" target=\"_blank\" title=\"Ustrasana\" data-tip=\"Ustrasana\">Ustrasana\n            <\/a>\n\n          <\/li>   \n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/utkatasana\/\"  class=\"\" target=\"_blank\" title=\"Utkatasana\" data-tip=\"Utkatasana\">Utkatasana\n            <\/a>\n\n          <\/li>   \n          <li>\n          \n            <a  href=\"https:\/\/malaikadisabilityfoundation.org\/index.php\/asanas\/utthita-parsvakonasana\/\"  class=\"\" target=\"_blank\" title=\"Utthita Parsvakonasana\" data-tip=\"Utthita Parsvakonasana\">Utthita Parsvakonasana\n            <\/a>\n\n          <\/li>   \n      <\/ul>\n    <\/div>\n\n  <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;0&#8243; full_height=&#8221;0&#8243; row_padding=&#8221;no_padding&#8221; particles=&#8221;0&#8243;][vc_column][vc_single_image image=&#8221;423&#8243; img_size=&#8221;400x&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1494412970108{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;0&#8243; full_height=&#8221;0&#8243; row_padding=&#8221;no_padding&#8221; particles=&#8221;0&#8243;][vc_column][vc_empty_space height=&#8221;64px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;0&#8243; full_height=&#8221;0&#8243; row_padding=&#8221;no_padding&#8221; particles=&#8221;0&#8243;][vc_column][vc_single_image image=&#8221;423&#8243; img_size=&#8221;400x&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1494412970108{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"footnotes":""},"class_list":["post-233","page","type-page","status-publish","hentry"],"campaignId":"","_links":{"self":[{"href":"https:\/\/malaikadisabilityfoundation.org\/index.php\/wp-json\/wp\/v2\/pages\/233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/malaikadisabilityfoundation.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/malaikadisabilityfoundation.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/malaikadisabilityfoundation.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/malaikadisabilityfoundation.org\/index.php\/wp-json\/wp\/v2\/comments?post=233"}],"version-history":[{"count":0,"href":"https:\/\/malaikadisabilityfoundation.org\/index.php\/wp-json\/wp\/v2\/pages\/233\/revisions"}],"wp:attachment":[{"href":"https:\/\/malaikadisabilityfoundation.org\/index.php\/wp-json\/wp\/v2\/media?parent=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}